Massage is a non-invasive and effective treatment technique. In the massage therapy schools in Montreal, you will be taught the practice of rubbing and kneading the body using the hands.
If you are experiencing joint or muscle pain, your physical therapist might likely recommend massage therapy.
There are different benefits of massage therapy, we will dish out those benefits and also list the different massage therapy schools in Montreal where your skills can be properly honed.
The 19 benefits of massage therapy
- Relieve muscle and joint pain
- Reduce swelling and inflammation
- Improve the blood circulation
- Promote body’s natural healing
- Treat chronic pain
- Reduce muscle spasm
- Relieve muscle tension
- Relieve trigger points
- Improve muscle flexibility
- Improve the range of motion
- Improve the quality of life
- Treat depression and anxiety
- Maintain blood pressure level
- Reduce stress
- Increase relaxation
- Release toxins
- Improve sleep
- Enhance immunity
- Reduce fatigue
What are the different types of massage?
During your time at the massage therapy schools in Montreal, you will be taught different kinds of massage.
As a massage therapy student it is important to know that during the massage, a massage therapist will apply gentle or strong pressure to the muscles and joints of the body to ease pain, as well as tension.
Here is a list of the different kinds of massage that you will be taught to administer to your clients upon graduation from those massage therapy schools in Montreal. They are:
- Swedish massage
- Hot stone massage
- Aromatherapy massage
- Deep tissue massage
- Sports massage
- Trigger point massage
- Reflexology
- Shiatsu massage
- Thai massage
- Prenatal massage
- Couple’s massage
- Chair massage
Swedish massage
This massage is ideal for individuals who are new to massage, have a lot of tension and are sensitive to touch. It releases muscle knots and is ideal for relaxation. it takes about 60 to 90 mins to complete.
Hot stone massage
The hot stone massage is best for clients who have muscle pain and tension. It is also used as some form of relaxation.
This type of therapeutic massage is similar to a Swedish massage, only the massage therapist uses heated stones in lieu of or in addition to their hands.
It eases muscle tension, improves blood flow, and relieves pain by using heated stones.
Aromatherapy massage
The aromatherapy massage which will be taught in most massage therapy schools in Montreal is used to have some form of emotional healing.
It reduces stress, boosts your mood and relieves muscle tension.
Aromatherapy massages combine soft, gentle pressure with the use of essential oils.
Your massage therapist will usually decide which essential oils to use, but you can let them know if you have a preference. Essential oils are diluted before being applied to the skin.
Deep tissue massage
The deep tissue massage uses more pressure than a Swedish massage. This type of massage is best for clients who have chronic muscle pains.
This massage goes a long way to relieve tight muscles, anxiety and chronic muscle pain.
This massage lasts between 60 to 90 minutes.
Sports massage
Sports massage is a good option if you have a repetitive use injury to a muscle, such as what you may get from playing a sport.
It’s also a good option if you’re prone to injuries because it can be used to help prevent sports injuries.
You may also use sports massage to increase flexibility and performance. Additionally, sports massage can be used to relieve pain, anxiety, and muscle tension.
Trigger point massage
This kind of massage is best suited for people who have injuries also. People with chronic pain or specific issues or conditions also go for this massage.
Trigger point massage uses broad, flowing strokes that are gentle and relaxing combined with stronger, deeper pressure.
The massage will include work on your entire body, though your therapist will focus on specific areas of your body that need to be released.
You can wear lightweight clothing for the massage or be fully or partially undressed.
Reflexology
Reflexology is best for individuals who are looking to relax or restore their natural energy levels.
This type of massage is also a good option if you are not comfortable with people touching your entire body.
Reflexology uses gentle to firm pressure on different pressure points of the feet, hands, and ears. You can wear loose, comfortable clothing that allows access to your legs.
Shiatsu massage
This massage is best for people who wants to feel relaxed and relieve stress, pain and tension.
During the massage, the therapist will use his/her hands, palms, and thumbs to massage certain points of your body. Pulsing or rhythmic pressure is used.
Clients can be fully clothed during this massage.
Thai massage
Thai massage is best for people who want a more active form of massage and want to reduce and relieve pain and stress. It can also help improve.
The Thai massage works on the entire body through a sequence of movements that are quite similar to yogic stretching.
The client will be stretched and twisted into various positions while the therapist uses his/her palms to apply firm pressure to the body.
Prenatal massage
Prenatal massage is a safe massage for women during pregnancy. It goes a long way to reduce pregnancy body aches, reduce stress, and ease muscle tension.
Clients can get this message at any time during pregnancy.
Prenatal massage uses mild pressure similar to Swedish massage.
The therapist will focus on areas such as the lower back, hips, and legs. Clients can be fully or partially undressed depending on their comfort level.
Couple’s massage
A couple’s massage is a massage that you do with your partner, friend or family member in the same room.
It brings all the benefits of a regular massage and sometimes provides you with access to the spa’s hot tubs, saunas, and other facilities.
Other treatments such as pedicures, facials, and body scrubs are sometimes offered as part of a package.
Chair massage
A chair massage is best for people who want a quick massage that focuses on their neck, shoulders, and back.
A chair massage can also be a way to introduce clients to massage if they’ve never had one before.
Chair massage also helps to relieve stress and promote relaxation.
This type of massage uses light to medium pressure. These massages are usually 10–30 minutes. Now, it is time to see the list of massage therapy schools in Montreal.
The list of the best massage therapy schools in Montreal
Below are some of the Massage Therapy schools in Montreal:
- L’Académie de Massage Scientifique
- Avalon Massage Academy
- Lotus Palm
- IKRA Massage School
- École de Massothérapie Adam
- Ecole Setsuko
- À Fleur de Peau
- Bodhi Thai Massage
- A Plus Performance Therapy / School of Massage Therapy
Now, let’s review some of these massage therapy schools in Montreal.
L’Académie de Massage Scientifique
The goal of this massage therapy school is to help students develop their full potential in line with their career aspirations, with professional training adapted to the realities and the needs of their clientele.
Avalon Massage Academy
Avalon Massage Academy is one of the massage therapy schools in Montreal utilizing a holistic approach to both wellness and teaching.
Classes are semi-private and personalized to suit the needs of its students who will be guided towards their new or existing career in massage therapy.
Their goal is to help you find your way through the material, gaining knowledge and confidence as the program progresses.
The classes are small and there is individual attention when needed, and the course of study is, of course, hands-on.
Lotus Palm
Lotus Palm is also one of the massage therapy schools in Montreal committed to the cultivation of its programming, spreading the love of its vocation and the continued propagation of its therapeutic techniques.
The school is devoted to continuing its teachings and for this reason, it is under constant development, both in the services it offers and the expansion of its courses.
At Lotus Palm they offer Thai Massage classes in different formats to accommodate everyone:
- 5-day Intensive (Wednesday-Sunday, 9 am to 4:30 pm)
- Weekends only (Saturday and Sunday for 2 weeks, 9 am to 5:30 pm)
- Weekday courses (9 am to 4:30 pm)
- Please check the calendar for dates and times for each class.
- Private classes are available upon request.
- All dates and course fees are subject to change without notice.
IKRA Massage School
KRA Academy of Massage Therapy is dedicated to providing our students with opportunities to learn and grow academically, personally and professionally.
They are proud to offer professional programs, both full-time and part-time, in:
Swedish Massage I
Swedish Massage II
Sports Massage and
Tuina (Chinese Massage).
This is one of the top massage therapy schools in Montreal with workshops such as Chair Massage, Pregnant Massage, Passive Mobilizations, and so much more complement our professional programs.
Their training fully prepares you to have a rewarding career as a professional massage therapist.
À fleur de peau massage school
Since 1989, the À fleur de peau massage school has been proud to train future massage therapists.
They are committed to supporting them in the development of their career through professional massage therapy training recognized by professional associations.
With passion and professionalism, they help you become a certified massage therapist and make a living from it!
École de Massothérapie Adam
For more than 13 years, École de Massothérapie Adam has been providing students with a high-quality education, including a wide range of basic techniques and specialized massage techniques in continuing education.
They distinguish themselves by offering future graduates the necessary skills so that students can benefit the public from all the benefits of massage.
During your professional training, you will be encouraged to practice the techniques you have been taught on your own.
Supported by in-depth theoretical courses, the practice periods will allow you to master all the subtleties of the manoeuvres.
Ecole Setsuko
Ecole Setsuko is not just one of the massage therapy schools in Montreal, it is a holistic health education school that offers both workshops for general interest and full certification programs in the field of natural therapy, massage therapy, acupressure and energy work.
Located in Montreal, Quebec for their on-site teaching clinics and in-person training, students abroad can access their remote online platforms and receive virtual support.
Their most popular diploma programs are in massage therapy, acupressure, and naturopathy. They offer the following key courses:
- Chinese Energetic Medicine
- Holistic Nutrition
- Sound Therapy
- Craniosacral
- Herbology
- Deep Tissue
- Acupressure
- Swedish Massage
- Shiatsu, and Reflexology
Visit their website or call 514-482-1991.
Bodhi Thai Massage
This is one of the massage therapy schools in Montreal that is open and ready to help you become a professional in massage therapy!
They have highly skilled therapists who offer massage services to clients and who can train you properly.
They can issue insurance receipts.
They also offer Thai Massage training workshops for people interested in learning from our world-renowned Thai Massage Instructors.
Learn authentic Thai massage through accredited training workshops with world-renowned Thai massage instructors with many years of experience. Workshops are short, intensive, practical; and can be quickly put to use.
A Plus Performance Therapy / School of Massage Therapy
This is also one of the massage therapy schools in Montreal, below are some of their programs:
Swedish Massage Diploma (500 Hours)
- Duration: 28 weeks (6 months)
- 10 weeks online/18 weeks in-class
- Includes: All learning material, starter kit
- Price: 3500$
Under this, they teach:
Basic & Advanced Swedish massage techniques
Advanced Anatomy & physiology
Professionalism & ethics
Business development.
Daytime and evening classes are available.
Receipts are accepted by many insurance companies.
Complimentary Diploma (400 Hours)
- Duration: 25 weeks
- Includes: All learning material, starter kit
- Price: 3200$
Program intended for health care professionals looking to broaden their scope of practice.
400-hour basic Swedish massage course with class exemptions depending on academic history
Equivalency Diploma(400 Hours)
- Duration: 8 weeks
- Price: 1000$
Program intended for certified massage therapists outside Quebec
Anatomy & Technical exams (1 week)
Professionalism, Ethics & Business Development course (5 weeks)
Internship (2 weeks)
Proof of previous course completion, transcripts and course outline mandatory.
Master Level Diploma(1000 Hours)
Duration: Approximately 12- 15 Months
Includes: All learning material, starter kit
Price: 3500$ + 15% off short courses of choice.
- Swedish Massage Diploma
- 4 specialization courses of your choice
- Receipts accepted by all insurance companies
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