There are dance schools in oxford and because of how dancing can improve your quality of life and health, people are always searching for dance classes in Oxford to take part in.
The benefits of dancing cannot be overemphasized. It improves our physical health to create strong social connections. In this article, I will list the various dance schools in Oxford and some benefits of dancing.
It has been proven that dancing helps improve strength and muscle function in older adults. It equally increases your balance and flexibility.
Dancing can improve your cardiovascular health which decreases the chances of developing heart diseases.
Social and emotional benefits
Dancing doesn’t only offer physical benefits. It is a proven way to improve your social and emotional health.
Social dancing, studies have found improves positive feelings, behaviour, and communication among patients with dementia.
Education in the Art of Dance
Attending the dance schools in Oxford will not only teach you how to dance, but it will help you develop the skills required to create, perform and understand movement as a means of communication.
A comprehensive education in dance will include the following:
List of Dance schools in Oxford
- Oxford Academy of Dance
- Attitude Dance School
- Dynamix Dance Academy
- Oxford City School of Dance
- East Oxford School of Ballet
- McGahan Lees Irish Dance Academy Oxford
Oxford Academy of Dance
This dance school was founded in the year 2001 by Paula Nattrass. It provides high-quality training in RAD Ballet, ISTD Ballet, Tap, Modern and Jazz.
The aim of the classes is always to have fun and enjoy the dancing, whilst also recognising that dance is an art form which requires hard work and dedication to succeed.
Their adult classes are for those who are looking to keep fit and have fun while dancing. At Oxford Academy of Dance, they have classes for Adults in Tap, Ballet and Body Conditioning and Strengthening
Attitude Dance School
This is one of the dance schools in Oxford that is exciting and fun-filled. It is a dance school for adults in Oxford and Abingdon.
They are the first to offer Burlesque dance classes in the area and are currently holding beginner/intermediate classes in Contemporary/Modern and Burlesque.
Classes run on a drop-in basis so there is no need to book; just turn up and pay on the day.
Dynamix Dance Academy
This is one of the dance schools that offers a wide variety of styles including RAD Ballet, ISTD Tap and Modern, and musical theatre which is all known to encourage a strong sense of technique, performance, flexibility and strength.
Their aim is to inspire a love of dance, in a safe and encouraging environment, whilst also having fun and keeping fit.
They welcome all ages and abilities to come and learn with their fully qualified, DBS checked, first aid trained and experienced teachers.
Oxford City School of Dance
This dance school is always striving to provide the best dance training to its students in a supportive and friendly environment.
There are regular examinations conducted to help students grow as dancers and feel a sense of achievement, progression and performance.
They have classes for pre-primary and primary pupils, ballet classes, pointe, modern, pilates etc
East Oxford School of Ballet
This is one of the dance schools in Oxford that was established in the year 1998. They offer training in classical ballet for children from three years and then for adults.
The teachers have the desire to encourage every single child to fulfil his or her potential within an encouraging yet demanding environment.
Students wishing to train more seriously with a view to pursuing a professional career in the Dance field can do so in this dance school, all in a friendly yet challenging environment, with the unique opportunity (in Oxford) to take daily classes – essential for training the body and mind in this most difficult yet also most rewarding of arts.
McGahan Lees Irish Dance Academy Oxford
The Academy hosts classes from the absolute beginner (taking students from 4 years of age) to Open Championship World Medal holders.
They are proud of their ability to be able to take a dancer on a journey from their hop 1-2-3’s onto the World Stage then to the West-End.
Their teachers are experienced by qualification and experience and live their moments when their students follow their own experiences.